Tara's Story

Tara's Story When I turned 30 years old I weighed in at 348lbs; clothes were getting harder to find and more expensive, and my life was getting difficult to manage. When going out to eat we had to have a Read more

Pharmacy to Farmacy

Many of you may know Erin-- the fabulous Pharm D that worked in our office a few years back.  Erin is a phenomenal gal and we embarked on the journey  into natural medicine around the same time.  As we both Read more

The Sauerkraut Challenge

As many of you may know --- my 9-year-old daughter has been extremely ill for the last 4 weeks.  It is so painful to watch your child suffer from illness and not be able to do anything to fix Read more

Healing the Gut with Bone Broth

What is bone broth? What the @&*$ is bone broth and why is everyone talking about it and its medicinal benefits.  First, bone broth is simply stock!  Chicken or beef bones are usually used although you can use venison/lamb/pig etc.  Read more

Breastfeeding Tips

  Here's a different topic for today regarding breastfeeding!  We all know how important the gut microbiome is and breastfeeding is a natural, inexpensive way to help your baby's gut get all those good bacteria!  Natalie Michele the author of Read more

Avoid these banned foods

Are you eating food that's already banned in other countries but is still allowed to poison and kill Americans? Learn these pernicious ingredients and common foods through this infographic. Use the embed code to share it on your Read more

Cauliflower Crust Pizza

So I got a little wicked crazy this weekend and decided to splurge on some pizza.  We do gluten-free carry out around here sometimes, but my future son-in-law inspired me to make my own cauliflower pizza crust. He made Read more

What Happened When My Dad Went Gluten Free

It seems I am getting more and more testimonials from patients on how great they feel when they go gluten free.  I thought I would re-post this great story by one of my friend's experiences.  Comment down below with Read more

cures

Mama had a baby and it’s head popped off!

Benefits of Dandelion Root

 

I have recently been doing more research on herbal supplements. Dandelion is one of the top healing foods to boost antioxidants and cleanse the liver.

It’s benefits include diuretic action (which in common terms means you eliminate extra water retention).  It is high in potassium, calcium and vitamin K.   It can also help with constipation.

It helps detox the liver by supporting fat digestion and also helps balance blood sugar naturally which in turn can help with overall weight loss.

I found a dandelion root tea that I like to drink twice a day. The roots of the herb used to make coffees and tea. The flow flowers over the herb can make a delicious wine. The leaves are vitamin rich but slightly bitter and are often used in cooking.

Who knew that “Momma had a baby and it’s head popped off” was such a powerful supplement for our bodies?

dandelion

Posted on by Angela in Body, Diet, Nutrition, Supplements, Whole Food 2 Comments

Take these broken wings—

For all of  you who enjoyed the previous post about suicide prevention –see the post HERE.  Here is a quick update on Lucy and Maggie’s story: Lucy (Maggie’s childhood friend) and my dear friend got her 1st tattoo this weekend.  Her parents weren’t keen on the idea but told her that she could get one when she turned 18.  Lucy (now 18) got her first tattoo in honor of Maggie’s favorite Shakespeare quote!

 

“The course of true love never did run smooth”  

Maggie’s spirit continues to live on in so many of us that hardly even knew her.  Some spirits just leave their mark in this way.

Wayne Dyer says that we are spiritual souls inhabiting a human existence and I can’t help to believe that when I experience such profound emotion over a child I barely knew.  We were obviously soulful connections.

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It’s strange but this last week has been filled with interesting circumstances and spirit filled interactions that I am compelled to share.  Some of these were some pretty incredible near death experience stories.

 NDE”S

One of my favorites is the minister that had a fatal car accident.  His car was a literal accordion and he was pronounced dead on the scene after being hit by a semi.  The paramedic’s tried to get him out of the car for approximately 2 hours.

A man (also a minister) pulled up to the scene and asked the medics if he could climb in the car and pray for the man.  He had driven by and felt a sudden inclination to pray for the accident victim.

Annoyed, the medics told him that the victim had been dead for over 2 hours but they eventually allowed him to enter the scene.  The minister climbed in while the medic continued to  work at getting the dead man out.  The minister  prayed over the shoulder of the man he could not see for about 10 minutes.  After around 10 minutes, the man began to sing “What a friend we have in Jesus”.  He had no idea why, but he felt compelled to sing.  Then —– he heard another voice chime in and thought how wonderful it was that a medic was singing with him.   He stopped and the voice continued.   Suddenly, the shoulder he was holding began to move.—

Yes- the victim was singing!  The medics continued to work feverishly at this point and as they pulled the victim out of the car, the minister realized that it was his best friend.

I have a patient in the last 12 years whose spirit honestly connected with mine.  We were kindred spirits right at the beginning of our journey together.  The story about Ric is so amazing that I struggle to put words to its content.  Ric was diagnosed with cancer just about a year after my conscience decision to transform my  practice into a nutritional/functional health approach.  He was 100% on board to heal himself of his disease and was confident and supportive of the unconventional decision that I had made.  There was no judgement-he supported me unconditionally.   He lost weight, ate right, and Damn-he even watched the CRAZY SEXY CANCER video in the office with me!  I was thrilled to have a patient listen and I was sure he was cured after his chemo and radiation.  He claimed that the Cancer would never win the War.

Unfortunately, Ric died this last year.  I had the opportunity of seeing his brother whom was his caregiver throughout his final days.  On Friday, we spoke of a dream that his kindred spirited brother had before his final days.  The dream was as follows and is paraphrased of course.  He saw his brother in his most healthy, strong, and happy states the first two nights.  He was mid 20’s, smiling, robust, and full of energy and vitality.  On the third night, his brother looking wonderful, sat with friends and family and announced that cancer won the battle but he won the war.

His brother was confused by this notion, however, the day after Ric’s life here had ceased—-His brother looked back on the tired, cancer ridden body lying in a hospital bed spiritless and realize that it was all true.  Cancer did win the battle –but the spirit of Ric had certainly won the war and left some pitiful remains—–

Posted on by Angela in cancer, disease, Mind, Spirit, Suicide, Uncategorized Leave a comment

Veganville!

Fellow struggle bus victims—-

The daylight savings time change and the dreary weather has led to a slow Monday for me.  I am guessing that many of you are feeling the mullygrubs as well.  I’m sick of waiting for winter to finally break allowing those bright spring undertones to freshen our moods!  In effort to keep things lighthearted today–I have to share my man crush Justin Timberlake’s performance on Saturday Night Live this weekend.  Love it!

However, I felt compelled to share this real life testimonial with you all for anyone who watched the inspiring Dr. Terry Wahl’s TED talk last week.  The more research I do, the more patient testimonials I find.  This 7 minute video is by a young gal with relapsing/remitting multiple sclerosis.  She shares her progress on her blog and in this you tube video.  Eat those veggies!  And bring it on down to VEGANVILLE!

Posted on by Angela in Body, Diet, Nutrition, vegan, Weight Loss, Whole Food Leave a comment

Detoxify!

Posted on by Angela in Call to action, Nutrition, Weight Loss, Whole Food Leave a comment

Crazy Sexy Kitchen–by Kris Carr


I can’t wait for this!  I think I have a girl crush on Kris Carr because of her fabulous fun-loving attitude and charisma–watch the trailer to her new book which is available to order at her website http://www.kriscarr.com

Posted on by Angela in Body, cancer, Diet, disease, Mind, Nutrition, Organic, vegan, Whole Food Leave a comment

Healthcare Reform

Thanks to the Forks Over Knives crew for summing this up so concisely!

 

The United States Supreme Court’s decision last week on health care reform brought the subject back into the spotlight. We released the below statement through social media, which was shared by thousands.

Posted on by Angela in Body, Call to action, Diet, disease, Nutrition, vegan, Weight Loss, Whole Food Leave a comment

Asparagus? Who Knew?

Thanks to sheriff Jim for sharing this tidbit with Angela MD!  Being a cancer survivor himself, he is always willing to go above and beyond the call of duty to share healthy information with others!  Did I mention that he is one hilarious guy!  I did not write the following article.  I did however feel that it was worth sharing.  I don’t have the original article yet but it is cited in the excerpt below.  Enjoy the power of the green veggies!  Eat your veggies people, eat your veggies!

Asparagus Remedies:

My Mom had been taking the full-stalk canned style
asparagus, pureed it and took 4 tablespoons in
the morning and 4 tablespoons later in the day. She did
this for over a month. She is on chemo pills for Stage 3
lung cancer in the pleural area and her cancer cell
count went from 386 down to 125 as of this past week.
Her oncologist said she will not need to see him for 3
months.

THE ARTICLE:

Several years ago I met a man seeking asparagus for a
friend who had cancer. He gave me a copy of an article,
entitled “Asparagus For Cancer” printed in the
Cancer News Journal, December 1979. I will share it
here, just as it was shared with me: I am a
biochemist, and have specialized in the relation of diet
to health or over 50 years. Several years ago, I learned
of the discovery of Richard R. Vensal, D.D.S. that
asparagus might cure cancer. Since then, I have worked
with him on his project. We have accumulated a number
of favorable case histories. Here are a few examples:

Case No. 1,
A man with an almost hopeless case
of Hodgkin’s disease (cancer of the lymph glands) who
was completely incapacitated. Within 1 year of starting
the asparagus therapy, his doctors were unable to
detect any signs of cancer, and he was back on a
schedule of strenuous exercise.


Case No. 2
, A successful businessman, 68 years old,
suffered from cancer of the bladder for 16 years.
After years of medical treatments, including radiation
without improvement, he began taking asparagus. Within 3
months, examinations revealed that his bladder tumor
had disappeared and that his kidneys were normal.Case No. 3,

On March 5th 1971, a man who had lung
cancer was put on the operating table where they found
lung cancer so widely spread that it was inoperable.
The surgeon sewed him up and declared his case
hopeless. On April 5th he heard about the Asparagus
therapy and immediately started taking it. By August,
x-ray pictures revealed that all signs of the cancer had
disappeared. He is now back at his regular business
routine.Case No. 4,

A woman had been troubled for a number of
years with skin cancer. She developed different skin cancers
which were diagnosed by the acting specialist as advanced.
Within 3 months after beginning asparagus therapy, the skin specialist said her skin looked fine with no more skin lesions. This woman reported that the asparagus therapy also cured her
kidney disease, which had started in 1949. She had over 10
operations for kidney stones, and was receiving government disability payments for an inoperable, terminal, kidney condition.
She attributes the cure of this kidney trouble entirely to the asparagus treatment.I was not surprised at this result as `The elements of
materia medica’, edited in1854 by a Professor at the
University of Pennsylvania , stated that asparagus was
used as a popular remedy for kidney stones. He even
referred to experiments, in 1739, on the power of
asparagus in dissolving stones. Note the dates!
We would have other case histories but the medical
establishment has interfered with our obtaining some
of the records. I am therefore appealing to readers to
spread this good news and help us to gather a large
number of case histories that will overwhelm the
medical skeptics about this unbelievably simple and
natural remedy.

For the treatment, asparagus should be cooked
before using. Fresh or canned asparagus can be
used. I have corresponded with the two leading  of asparagus, Giant and Stokely, and I am satisfied that these brands contain no pesticides or preservatives. Place the cooked asparagus in a blender and liquefy to make a puree. Store in the refrigerator. Give the patient 4 full tablespoons twice daily, morning and evening. Patients usually show some improvement in 2-4 weeks. It can be diluted with water and used as a cold or hot drink. This suggested dosage is based on present experience, but certainly larger amounts can do no harm and may be needed in some cases.

As a biochemist I am convinced of the old saying that `what
cures can prevent.’ Based on this theory, my wife and I
have been using asparagus puree as a beverage with
our meals. We take 2 tablespoons diluted in water to
suit our taste with breakfast and with dinner. I take
mine hot and my wife prefers hers cold. For years we
have made it a practice to have blood surveys taken as
part of our regular checkups. The last blood survey,
taken by a medical doctor who specializes in the
nutritional approach to health, showed substantial
improvements in all categories over the last one, and
we can attribute these improvements to nothing but
the asparagus drink. As a biochemist, I have made an extensive study of all aspects of cancer, and all of the proposed cures. As a
result, I am convinced that asparagus fits in better
with the latest theories about cancer.Asparagus contains a good supply of protein called
histones
, which are believed to be active in controlling
cell growth. For that reason, I believe asparagus can
be said to contain a substance that I call cell growth
normalizer
. That accounts for its action on cancer and
in acting as a general body tonic. In any event,
regardless of theory, asparagus used as we suggest, is
a harmless substance. The FDA cannot prevent you
from using it and it may do you much good. It has
been reported by the US National Cancer Institute, that
asparagus is the highest tested food containing
glutathione
, which is considered one of the body’s
most potent anticarcinogens and antioxidants.

Just a side note…
In case you are wondering why this has
not been made public, there is no profit in curing cancer!

 

Posted on by Angela in Body, cancer, Diet, disease, Green Living, Nutrition, Organic, vegan, Weight Loss, Whole Food Leave a comment

Depression–just a vitamin deficiency?

I do believe that it is this simple!  Frightening that we haven’t discovered this before the prozac revolution started!

 

Posted on by Angela in Body, Diet, disease, Exercise, Guest Blog, Nutrition, Weight Loss Leave a comment