I’m going to have to confess that I’m only going to do 2 meals daily with smoothies considering that I have a 13yo and a 5yo at home that I will have to cook for this week and will be greatly tempted by the real food they are eating.  I will however make a whole food paleo based dinner for the family and will share that with you.   I will post any weight loss at the end of the challenge and am planning to go as long as I can in this endeavor.  I know Amy plans to do a full 10 days—I am planning on taking it one day at a time as that is our philosophy here.  Baby steps!  Remember-we are all in this together and are human!  So here we go with day one!

Breakfast:  Mixed in my NINJA—-5 strawberries, 1/2 banana and 2 tablespoons of chia seeds

Lunch:  1 stalk kale, 1 cucumber, 3 apples with 2 tablespoons of chia seeds—all juiced in the Omega 3 rather than the NINJA

Dinner:  1 pkg grass fed chicken breast sautéed in butter and olive oil with 1 stalk broccoli, 1 zucchini, 1 cup (cooked) whole grain rice and 1 egg–

All the cool kids in the back of the bus!!!!!!