I was recently reviewing the current fad diet trends and had to ask myself–what are these people thinking?  My guess is that women are so desperate for the truth that they are willing to try absolutely anything.  These top trends are shocking.

1.  The Feeding Tube Diet—the new hot fad for brides-to-be is placing a feeding tube thru the nose into the stomach that provides a continuous protein drip at around 800 calories a day.  With no solid food, weight loss is inevitable.  Really???  That’s a sexy look for your new husband on the wedding night!

2.  Body Wraps–Real Housewives of Atlanta, Kim Zolciak, tried this wacky trick.  They wrap you in elastic bandages and then you stay in motion for 60 minutes and the inches are squeezed off your body.  Really??  How do you move once mummified?

3.  Tape Worms–these wacky dieters will ingest a parasite in pill form and it grows and attaches itself to the intestine.  Since the parasite eats all the food you ingest–weight loss and nutritional deficiencies are inevitable.  Really??  Who cares if you are skinny if you are pooping worms!

The bottom line is–diets don’t work!  You have to change your lifestyle in order to lose weight.  Throw away the scales and focus on health!  Whole unprocessed foods are healthy–and if you eat only those when you are hungry, you will never have to worry about fad dieting again.