The Rollercoaster of Life

Grandma: "I always wanted to go again. You know, it was just so interesting that a ride could make me so frightened, so scared, so sick, so excited, and so thrilled all together! Some didn't like Read more

Sheltering at Home/Covid 19

Never in the last two decades of my career as a physician would I have imagined that we would be using the same mask to see patients all day and then sterilizing/recycling them at the end of the day. Read more

Turmeric Health Benefits

Have you ever wondered what the paste is applied to the bride and groom's faces and arms in Indian weddings?  It's actually the spice turmeric.  Turmeric is the ingredient in curry that gives it a vibrant yellow color.  Actually, Read more

COVID 19 Precautions

With the scare of COVID here in the USA now, I wanted to post a little info about boosting immunity to prevent contracting the virus. Here are some important facts about Covid-19 It is spread by contact with Read more

Natural Tips for Avoiding Colds

This cold and flu season is still upon us and unfortunately, many patients are still being plagued by these nasty viral symptoms.  Here are a few tips to try if you feel like you are coming down with something. Of Read more

Sherry's Story

Sherry has a great story.  She has been diabetic for years and she has made some massive changes!   "I have been on a lifestyle change. It has been a year following a ketogenic food plan.  When I started this journey Read more

Pharmacy to Farmacy

Many of you may know Erin-- the fabulous Pharm D that worked in our office a few years back.  Erin is a phenomenal gal and we embarked on the journey  into natural medicine around the same time.  As we both Read more

When Should I Take My Supplements?

If you are like me -- you are just starting to realize why it is important to add supplements to your diet.  Even if we are eating a clean, healthy and unprocessed diet;  the mineral content of the soil Read more

inflammation

ShopNoGMO

 

What is a GMO?

A GMO (genetically modified organism) is the product of a lab process that takes genes from on species and inserts them into another species to attain a desired trait.  Viruses or bacteria are used to infect animal or plant cells with the new DNA.  The DNA is coated with tiny metal pellets and shot into the cells.  Then, the new DNA is injected into fertilized eggs and electric shocks create holes in the membranes of sperm forcing the new DNA into the holes.  Although, no research on humans has shown detrimental effects from eating GMO foods, numerous studies on animals have shown immune damage, pre-cancerous cell growth and many unexplained anomalies.

4 Tips to avoiding GMO

1.  Buy organic–labels saying 100% organic or made with organic ingredients

2.  Buy Non GMO–labels saying “artificial hormone free”

3.  Avoid high risk ingredients–corn, soybean, canola, cottonseed, sugar beets, corn syrup

4.  Download shopping guide and get the app “ShopNoGMO”—a great app with plenty of good information and specific products to avoid.

Posted on by Angela in Body, Diet, Exercise, Nutrition, vegan, Whole Food 2 Comments

Genetic Roulette

Here is the trailer to Genetic Roulette which will help explain a little about GMO’s and why our food is making us so sick!  The version above is closed captioned and the one below is subtitled in spanish.

Posted on by Angela in Body, Call to action, cancer, Diet, disease, Nutrition, vegan, Weight Loss, Whole Food Leave a comment

Food Additive Intolerance

Are foods or food additives making you sick?  Could it be as simple as Susan’s cure for Lupus by eliminating Red Dye #40?  Well, here is my solution for you—Order an ALCAT test!

Many years ago Lucretius expressed the basic concept for The ALCAT Test. He stated, “One man’s meat is another man’s poison.” Now more than ever, diet plays a critical role in preventing a wide range of degenerative diseases and premature aging. The immune system is a double-edged sword. It should react appropriately and protect against infection when confronted with harmful invaders or “infectious agents” like viruses or bacteria. Unfortunately for some, exposure to common foods, chemicals and molds may trigger chronic activation of the immune system. For over 20 years The ALCAT Test has provided healthcare professionals and their patients with a tool for managing a wide variety of conditions linked to chronic activation of the immune system, such as:

● Digestive Disorders

● Migraines

● Obesity

● Chronic Fatigue

● Aching Joints

● Skin Disorders

● Autism

● And many more…

 

The ALCAT Test differs from other food allergy or intolerance tests as it accurately and objectively measures leukocyte cellular reactivity in whole blood, which is a final common pathway of all mechanisms. The test utilizes electronic, state of the art, hematological instrumentation. Standard allergy tests, such as skin testing or RAST are not accurate for delayed type reactions to foods and chemicals. They measure only a single mechanism, such as the effect of mast cell release of histamine or the presence of allergen specific IgE molecules. Delayed reactions to foods and chemicals are NOT IgE mediated.

The ALCAT Test also differs from standard IgG tests in that they rely exclusively on one immune pathway, serum levels of immunoglobulin G (IgG). In fact, high food specific IgG titers are indicative only of exposure, not necessarily intolerance.

The ALCAT Test reproducibly measures the final common pathway of all pathogenic mechanism; whether immune, non-immune, or toxic. It is the only test shown to correlate with clinical symptoms by double blind oral challenges, the gold standard.

 

Test Results

 

The ALCAT Test results are presented in an easy to understand, color-coded format. They highlight each patient’s incompatible foods and the level of each reaction (severe, moderate or mild).

 

 

 

Wondering if you have a food intolerance? Order an ALCAT blood test online and find out yourself.

Please contact Angela MD at doc@angelamd.com

or

Call 317-217-2626 and ask for Michelle (AKA-superjuicer)

Posted on by Angela in Body, Diet, disease, Exercise, Nutrition, vegan, Whole Food Leave a comment

Organic Chicken

Dee–after I watched Food INC, something connected in my tiny little brain.  If  Tyson is injecting all their chicken with penicillin, why am I giving it to my daughters that are allergic to penicillin?  If they get hives, vomiting, and diarrhea when they take that antibiotic, why aren’t they getting physically sick from eating that chicken?  Well, they are-by eating very small doses regularly they don’t immediately have a reaction because they are young and healthy.  However, if I keep feeding them that for the next 10 years–they are going to be sick!  They will develop diabetes, heart disease, arthritis or even worse, an autoimmune disease.  That inflammation created at my dinner table is eventually going to make my babies sick!  Ignorance is bliss, until you educate yourself and find out you are poisoning your own kids!

 

Dee tried organic chicken and lived!  Read today’s post—

A few months ago,  I was on my way home from work and had to stop for something for dinner. The grocery is not on my direct route home, but a natural food store is so I stopped to find something. I bought a package of organic chicken that looked disgusting. It was vacuum-sealed so the packaging was wrinkled and the chicken itself was darker than what I usually buy, and smaller. When I cut it up, I noticed that the texture was strange, it was much more tender and didn’t need trimming. I decided to put it in a skillet with no oil and just salt and pepper. Even though the chicken breasts were smaller, they didn’t shrivel up like other chicken. I later learned that it’s because most chickens are plumped with water that cooks off when heated. The taste is like nothing you’ve ever tasted, it’s delicious! I have since taken the time to spread the word to people about the difference in the taste of chicken without hormones or antibiotics. One time (sorry in advance for the insensitive remark) someone rolled their eyes and said, “but it’s so expensive” and I replied “so is chemo.”

Interested in learning why organic chicken matter? Watch Food Inc. through this LINK

Posted on by Angela in Body, Diet, disease, Family, Green Living, Guest Blog, Nutrition, Organic, vegan, Weight Loss, Whole Food Leave a comment