The mornings can be hectic getting ready for work, rousing a 5-year-old for Kindergarten, and calming a preteen in outfit crisis. I hit the grocery last week in hopes of grabbing something healthy for the kids to eat quickly if that unexpected event put us in time crunch mode. Wow, I should have used my fooducate app at the store before bringing these goodies home. They get a “D” rating which is downright awful. Who knew? Read those labels!
Contains controversial artificial colors
For dieters: FoodPoints value is 2
Controversial additive BHT present
Serving size unusally small
Dare you to count how many sugar— ings here?
NUTRIENTS
Value | My Daily Value | ||
Calories | 90 Kcal | ? | |
Total Fat | 2.5 g | ? | |
Saturated Fat | 1 g | ? | |
Trans Fat | 0 g | ? | |
Cholesterol | 0 mg | ? | |
Sodium | 80 mg | ? | |
Total Carbohydrate | 17 g | ? | |
Dietary Fiber | 5 g | ? | |
Sugars | 5 g | ? | |
Protein | 1 g | ? |
INGREDIENTS
Chicory Root Extract, Rice Flour, Sugar, Whole Grain Oats, High Maltose Corn Syrup, Milk Chocolate Chunks (Sugar, Whole Milk Powder, Cocoa Butter, Chocolate Liquor, Soy Lecithin, Milkfat, Salt, Natural Flavor), Honey, Puffed Wheat, Palm Kernel Oil, Glycerin, Roasted Peanuts, Maltodextrin, Canola Oil, Cocoa, Peanut Butter (Peanuts, Salt), Soy Lecithin, Salt, Nonfat Milk, Malt Extract, Whey, Natural Flavor, Reduced Minerals Whey, Peanut Flour Partially Defatted, Cellulose Gum, Fructose, Color (Yellows 5 & 6 Lake, Red 40 Lake, Blue 1 Lake and Other Color Added), Baking Soda, BHT and Mixed Tocopherols Added to Retain Freshness.
2 Responses to Fiber One Bars–Epic Fail