Ok–hold on because it’s going to be a bumpy ride!
The following foods contain the infamous Red Dye #40:
Cereals—Kix, Lucky Charms, Reece’s, Trix, Fruit Loops, Fruity Pebbles, and Captain Crunchberries
Yogurts–Dannon, Yoplait, Breyer’s, Colombo, and Trix
Juices and drinks– V8, Hi-C, Minute Maid, Gatorade, Sunkist, Hawaiian Punch, Koolaid, Crystal Light, Pepsi, Ocean Spray , and Lipton iced tea
Sauces and dressings— bullion cubes, BBQ sauce, Catalina dressing
Snacks—Nutragrain bars, Poptarts, Jello pudding, Little Debbie products, granola bars
Cakes and doughs—Pillsbury/Duncan Hines cresent rolls, frosting, pie crusts, cake mix, quick breads
Candy— Brach’s, fruit snacks,Jolly ranchers, Twizzlers, M&M’s, Starburst, Skittles, Lifesavers, Altoids, Smarties, Trident, Tootsie Rolls
ETC ETC ETC—This list is incomplete! Please visit http://www.red40.com/ for the complete details.
Remember: This small dye changed Susan’s life for the worst ( see post When I let go..) and eliminating it changed her life back for the better. Do you believe in miracles?–I do now!