More Homemade Salad Dressings

Blackberry Balsamic Vinaigrette 2 Tbsp balsamic vinegar 1/4 cup avocado oil or extra virgin olive oil 1 tsp local honey 1/3 cup blackberries   Process all the ingredients together in a blender and then season with ground pepper and sea salt The beauty of this recipe Read more

Healthy Mayo and Ranch Dressing

This stuff is a must -- If you read labels these days you will be hard pressed to find a mayonnaise or salad dressing that doesn't contain some type of vegetable oil.  Even the commercial mayos that advertise to Read more

Cauliflower Crust Pizza

So I got a little wicked crazy this weekend and decided to splurge on some pizza.  We do gluten-free carry out around here sometimes, but my future son-in-law inspired me to make my own cauliflower pizza crust. He made Read more

Pumpkin Chai Smoothie

Here's a throwback post that is certainly appropriate for this October weekend.  This smoothie matches the season and will be a great way to start the lovely fall day. Thanks to Smoothie Queen Amy for this great recipe I can't wait Read more

Gluten Free Zucchini Bread

Gluten-Free Zucchini Bread So I have been struggling with gluten-free baking because honestly -- I've never been good at baking!!  Then when I try to modify recipes using flours I'm not familiar with, it just makes  a perfect storm of Read more

When Should I Take My Supplements?

If you are like me -- you are just starting to realize why it is important to add supplements to your diet.  Even if we are eating a clean, healthy and unprocessed diet;  the mineral content of the soil Read more

Magnesium-the unloved mineral

Do you remember watching Wild Kingdom as a kid?  Did you happen to notice that the animals attacking their prey would immediately eat the organ meats.  I never really thought about why until I listened to Morley Robbins explain the Read more

Sherry's Story

Sherry has a great story.  She has been diabetic for years and she has made some massive changes!   "I have been on a lifestyle change. It has been a year following a ketogenic food plan.  When I started this journey Read more

thanksgiving

Heaven Sent Holiday

I love my mother in law–she declares Thanksgiving as her holiday of the year.   We are all required to show up and sit around, eat, and chat.  The children and their cousins hit the basement and play non-stop and there are hours of uninterrupted adult conversation!  I think all the other mother’s out there can agree that this scenario is absolutely heaven sent!  This year—I will be taking a holiday salad just to feel as I am contributing some.  Check out this great vision of beauty straight off pinterest.  It’s the winter berry wreath salad—-to die for and nothing but healthy ingredients!

Prep time: 20 mins

Total time: 20 mins

 

Serves: 8

 

Ingredients

 

  • 1 head of Iceberg lettuce
  • 4 cups mixed greens
  • 1 cup spinach
  • 2 bunches grapes
  • 1 apple (chopped)
  • 1 Pear (chopped and sliced for decoration)
  • 6 Strawberries (2 whole for decorating the rest chopped)
  • 1/2 cup dried cranberries
  • 1/2 cup blueberries
  • 1/2 cup cashews
  • 1/2 cup crumbled gorgonzaoa cheese
  • 1/2 cup lemon juice
  • 1/2 cup honey
  • 1 Tbsp diced fresh onion
  • 1 tsp dijon mustard (Grey Poupon is what I used)
  • 1 Tbsp poppy seeds
  • 2/3 cup olive oil

 

Enjoy and Happy Thanksgiving!!!

 

Posted on by Angela in Body, Diet, Family, Green Living, Organic, vegan, Weight Loss Leave a comment

Why I love Theresa Mazza!

T.H.A.N.K.S.

November 20, 2012 — Leave a comment

Tell people in your life you love and care for them. Give thanks for friendships.

Help your neighbor out of humility and gratitude for the many provisions of God. Give thanks for the ability to bless others.

Always recognize the gifts, talents, and beauty found in those around you. Give thanks for diversity and uniqueness.

Never doubt that you can find blessings and beauty in any circumstance no matter how difficult it is. Give thanks to God for his peace, mercy, forgiveness, and grace. He makes all things beautiful.

Keep in front of you the many times God has helped you, guided you, and taken care of you by surrounding you with caring souls. Give thanks for the help you’ve received.

Savor all that is good in life. Don’t dwell on the hurts and disappointments of the past. Give thanks for you are loved by the one who is good.

Thanks acrostic by Theresa Mazza

Thanks to Theresa for letting me repost this—-please be sure to visit her site at http://www.theresamazza.com– or click the link at sanity pills on the Friends links——

Posted on by Angela in Body, Diet, disease, Guest Blog, Humor, Nutrition, vegan, Weight Loss, Whole Food Leave a comment