Finding a New Primary Care Doctor

A Big Thanks To Leslie at Wellparents.com for this great advice Thanks to Leslie at Read more

The Rollercoaster of Life

Grandma: "I always wanted to go again. You know, it was just so interesting that a ride could make me so frightened, so scared, so sick, so excited, and so thrilled all together! Some didn't like Read more

Sheltering at Home/Covid 19

Never in the last two decades of my career as a physician would I have imagined that we would be using the same mask to see patients all day and then sterilizing/recycling them at the end of the day. Read more

Turmeric Health Benefits

Have you ever wondered what the paste is applied to the bride and groom's faces and arms in Indian weddings?  It's actually the spice turmeric.  Turmeric is the ingredient in curry that gives it a vibrant yellow color.  Actually, Read more

COVID 19 Precautions

With the scare of COVID here in the USA now, I wanted to post a little info about boosting immunity to prevent contracting the virus. Here are some important facts about Covid-19 It is spread by contact with Read more

Natural Tips for Avoiding Colds

This cold and flu season is still upon us and unfortunately, many patients are still being plagued by these nasty viral symptoms.  Here are a few tips to try if you feel like you are coming down with something. Of Read more

Sherry's Story

Sherry has a great story.  She has been diabetic for years and she has made some massive changes!   "I have been on a lifestyle change. It has been a year following a ketogenic food plan.  When I started this journey Read more

Pharmacy to Farmacy

Many of you may know Erin-- the fabulous Pharm D that worked in our office a few years back.  Erin is a phenomenal gal and we embarked on the journey  into natural medicine around the same time.  As we both Read more

parabens

Personal Care Products

As you know, the skin is the largest organ in the body.  Because it is responsible for absorption, it is also a great detoxification organ.  However, I pay very little attention to what personal products I use because I have been more concerned about what I eat and put into my body.  I forget that what we put on our bodies can be just as toxic.  If you read one of my earlier posts about cleure cosmetics you also read about how parabens, found in many cosmetics, have recently been found in breast tissue of breast cancer patients.  These parabens act like hormone mimickers thus feeding hormone based cancers.  We use aluminum containing antiperspirants that have been linked with neuron degeneration.  Many shampoos that we wash our hair with contain propylene glycol (antifreeze).  There is a great website www.cosmeticsdatabase..com that ranks the toxicity of personal care products on a scale of 1-10 with 10 being the most toxic.  So this weekend, I will be spending an exciting Friday or Saturday night on the SKIN DEEP website logging all my personal products and replacing any of them that have a score of 5 or higher.  Fun stuff!!!

Posted on by Angela in Body, Green Living, Nutrition, Organic, Whole Food Leave a comment