The Rollercoaster of Life

Grandma: "I always wanted to go again. You know, it was just so interesting that a ride could make me so frightened, so scared, so sick, so excited, and so thrilled all together! Some didn't like Read more

Sheltering at Home/Covid 19

Never in the last two decades of my career as a physician would I have imagined that we would be using the same mask to see patients all day and then sterilizing/recycling them at the end of the day. Read more

Turmeric Health Benefits

Have you ever wondered what the paste is applied to the bride and groom's faces and arms in Indian weddings?  It's actually the spice turmeric.  Turmeric is the ingredient in curry that gives it a vibrant yellow color.  Actually, Read more

COVID 19 Precautions

With the scare of COVID here in the USA now, I wanted to post a little info about boosting immunity to prevent contracting the virus. Here are some important facts about Covid-19 It is spread by contact with Read more

Natural Tips for Avoiding Colds

This cold and flu season is still upon us and unfortunately, many patients are still being plagued by these nasty viral symptoms.  Here are a few tips to try if you feel like you are coming down with something. Of Read more

Sherry's Story

Sherry has a great story.  She has been diabetic for years and she has made some massive changes!   "I have been on a lifestyle change. It has been a year following a ketogenic food plan.  When I started this journey Read more

Pharmacy to Farmacy

Many of you may know Erin-- the fabulous Pharm D that worked in our office a few years back.  Erin is a phenomenal gal and we embarked on the journey  into natural medicine around the same time.  As we both Read more

When Should I Take My Supplements?

If you are like me -- you are just starting to realize why it is important to add supplements to your diet.  Even if we are eating a clean, healthy and unprocessed diet;  the mineral content of the soil Read more

law of attraction

Chasing the Moon

Around 5am September 1st, 2013–the Aurigids will be entering the meteor stream in the last hour before dawn.  So it’s a perfect way to start Sunday by checking out the shower around 5am.  It is extra special because the Moon enters a new phase on September 5th and will be located near the Sun.  You will be able to find a crescent moon in the early morning and approximately 14-20 meteor showers before dawn.  With a bonus attraction, the Moon passed Jupiter today the 31st and will still be visible in the am along with Mars.  13aug31_4302

I’m not usually an astrology freak, but researching the correlation of  the mind, body, and spirit has helped me be grateful for all the intricate connections between the Earth and how our bodies function.  It really does make me feel more complete when I pay attention to how I blend with the Universe.  Best wishes for a wonderful holiday weekend!!!  Enjoy!

Posted on by Angela in Mind, Spirit 2 Comments