Instead—-upgrade to a more healthy alternative–try Spectrum’s Coconut spray oil available at http://www.spectrumorganics.com
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Blackberry Balsamic Vinaigrette 2 Tbsp balsamic vinegar 1/4 cup avocado oil or extra virgin olive oil 1 tsp local honey 1/3 cup blackberries Process all the ingredients together in a blender and then season with ground pepper and sea salt The beauty of this recipe Read more