Pharmacy to Farmacy

Many of you may know Erin-- the fabulous Pharm D that worked in our office a few years back.  Erin is a phenomenal gal and we embarked on the journey  into natural medicine around the same time.  As we both Read more

When Should I Take My Supplements?

If you are like me -- you are just starting to realize why it is important to add supplements to your diet.  Even if we are eating a clean, healthy and unprocessed diet;  the mineral content of the soil Read more

Natural Tips for Avoiding Colds

This cold and flu season is still upon us and unfortunately, many patients are still being plagued by these nasty viral symptoms.  Here are a few tips to try if you feel like you are coming down with something. Of Read more

More Homemade Salad Dressings

Blackberry Balsamic Vinaigrette 2 Tbsp balsamic vinegar 1/4 cup avocado oil or extra virgin olive oil 1 tsp local honey 1/3 cup blackberries   Process all the ingredients together in a blender and then season with ground pepper and sea salt The beauty of this recipe Read more

Healthy Mayo and Ranch Dressing

This stuff is a must -- If you read labels these days you will be hard pressed to find a mayonnaise or salad dressing that doesn't contain some type of vegetable oil.  Even the commercial mayos that advertise to Read more

Cauliflower Crust Pizza

So I got a little wicked crazy this weekend and decided to splurge on some pizza.  We do gluten-free carry out around here sometimes, but my future son-in-law inspired me to make my own cauliflower pizza crust. He made Read more

Pumpkin Chai Smoothie

Here's a throwback post that is certainly appropriate for this October weekend.  This smoothie matches the season and will be a great way to start the lovely fall day. Thanks to Smoothie Queen Amy for this great recipe I can't wait Read more

Gluten Free Zucchini Bread

Gluten-Free Zucchini Bread So I have been struggling with gluten-free baking because honestly -- I've never been good at baking!!  Then when I try to modify recipes using flours I'm not familiar with, it just makes  a perfect storm of Read more

gut pathogens

Microbiome Summit

apple_bgSo I know that I am a geek –but I am so excited to listen to these 33 talks about the microbiome (that funky little ecosystem we have going on in our guts!)

You can actually listen to all these talks as well!  This is all cutting edge information that is really diving into how these gut bugs help us and how they can actually cause disease if they get out of wack!  This is good stuff and it is free!

 

food for thought

 

SUBJECT: Add these 33 microbiome experts to your medicine cabinet!

The Microbiome Medicine Summit starts next week, and tens of thousands will learn from the expert wisdom so important to leveraging your body’s amazing microbiome to optimize your health!

What about you?

What you could learn at The Microbiome Summit:

  • Strengthening your immune system
  • Reducing inflammation
  • Impacting genetic expression
  • Improving metabolism
  • Controlling caloric absorption
  • Guiding your brain
  • And more!

If you’re just hearing about it, there’s still time to gain access to all 33 expert talks!

  1. Register immediately to see this week’s free talks:

Register HERE

  1. Purchase all 33 expert talks (price GOES UP when the event STARTS):

PURCHASE HERE

Once you own the expert talks, you can listen to the audios on your computer or mobile device, read the complete transcripts and share this important information with family and friends.

If you learn even one fact from one expert that changes your life, it will be worth it!

The online access package for all 33 expert talks is $59
now through Monday morning at 10 A.M. U.S. eastern.

After that, it increases to $79.

Owning the talks also gives you access to eCourses, guides, eBooks and other advice from the expert speakers, at no additional charge!

Click here to learn more about owning this expert advice:

PURCHASE HERE

See you at the summit!

Posted on by Angela in Body, Diet, disease, Nutrition 4 Comments