NUTRIENTS
Value | My Daily Value | ||
Calories | 90 Kcal | ? | |
Total Fat | 2.5 g | ? | |
Saturated Fat | 1 g | ? | |
Trans Fat | 0 g | ? | |
Cholesterol | 0 mg | ? | |
Sodium | 80 mg | ? | |
Total Carbohydrate | 17 g | ? | |
Dietary Fiber | 5 g | ? | |
Sugars | 5 g | ? | |
Protein | 1 g | ? |
Value | My Daily Value | ||
Calories | 90 Kcal | ? | |
Total Fat | 2.5 g | ? | |
Saturated Fat | 1 g | ? | |
Trans Fat | 0 g | ? | |
Cholesterol | 0 mg | ? | |
Sodium | 80 mg | ? | |
Total Carbohydrate | 17 g | ? | |
Dietary Fiber | 5 g | ? | |
Sugars | 5 g | ? | |
Protein | 1 g | ? |
In this world of technology overload, I have found a positive to my smart phone that is quite helpful. FOODUCATE is a fabulous app for all our wellness patients and website followers to use. Here is a little information about this app and how/why to get started using it. It not only grades nutritional content of the items at the grocery store, it allows you to scan the barcode and get the information right on your phone. Then you can search for alternative, healthier options based on their suggestions. It’s ingenious! Why didn’t I think of this first?
Get the Fooducate mobile application and use it to:
Features:
This is what is nice about this app
You get to see the stuff manufacturers don’t want you to notice, such as
Read the labels or let fooducate do it for you. And remember, eat your veggies people. Eat your veggies!