Grandma: "I always wanted to go again. You know, it was just so interesting that a ride could make me so frightened, so scared, so sick, so excited, and so thrilled all together! Some didn't like Read more
Never in the last two decades of my career as a physician would I have imagined that we would be using the same mask to see patients all day and then sterilizing/recycling them at the end of the day. Read more
Have you ever wondered what the paste is applied to the bride and groom's faces and arms in Indian weddings? It's actually the spice turmeric. Turmeric is the ingredient in curry that gives it a vibrant yellow color. Actually, Read more
With the scare of COVID here in the USA now, I wanted to post a little info about boosting immunity to prevent contracting the virus. Here are some important facts about Covid-19
It is spread by contact with Read more
This cold and flu season is still upon us and unfortunately, many patients are still being plagued by these nasty viral symptoms. Here are a few tips to try if you feel like you are coming down with something.
Of Read more
Sherry has a great story. She has been diabetic for years and she has made some massive changes!
"I have been on a lifestyle change. It has been a year following a ketogenic food plan. When I started this journey Read more
Many of you may know Erin-- the fabulous Pharm D that worked in our office a few years back. Erin is a phenomenal gal and we embarked on the journey into natural medicine around the same time. As we both Read more
If you are like me -- you are just starting to realize why it is important to add supplements to your diet. Even if we are eating a clean, healthy and unprocessed diet; the mineral content of the soil Read more
“I’ll never stop eating animals, I’m sure, but I do think that for the benefit of everyone, the time
has come to stop raising them industrially and stop eating them thoughtlessly.” (Mark Bittman)
Mark Bittman is a bestselling cookbook author, journalist and television personality. His friendly, informal approach to home cooking has shown millions that fancy execution is no substitute for flavor and soul. Listen to this entertaining and informative talk on the necessity of changing our diets for the future of mankind.
Why am I drinking cooked milk from an unhealthy cow that only lives 42 months on a factory farm before being turned into fast food hamburger meat? These animals are fed so poorly with pesticides, herbicides, gmo grains, antibiotics, and animal remnants that they are lucky to live that long. Then we drink the milk from these “healthy” specimens and eat their dead bodies on the fly on the way to football games? It’s amazing we last more than 42 months. MILK-it does the body good? Not. Instead of “Got Milk?” ————— “Got Veggies?”