Sherry's Story

Sherry has a great story.  She has been diabetic for years and she has made some massive changes!   "I have been on a lifestyle change. It has been a year following a ketogenic food plan.  When I started this journey Read more

Pharmacy to Farmacy

Many of you may know Erin-- the fabulous Pharm D that worked in our office a few years back.  Erin is a phenomenal gal and we embarked on the journey  into natural medicine around the same time.  As we both Read more

When Should I Take My Supplements?

If you are like me -- you are just starting to realize why it is important to add supplements to your diet.  Even if we are eating a clean, healthy and unprocessed diet;  the mineral content of the soil Read more

Natural Tips for Avoiding Colds

This cold and flu season is still upon us and unfortunately, many patients are still being plagued by these nasty viral symptoms.  Here are a few tips to try if you feel like you are coming down with something. Of Read more

More Homemade Salad Dressings

Blackberry Balsamic Vinaigrette 2 Tbsp balsamic vinegar 1/4 cup avocado oil or extra virgin olive oil 1 tsp local honey 1/3 cup blackberries   Process all the ingredients together in a blender and then season with ground pepper and sea salt The beauty of this recipe Read more

Healthy Mayo and Ranch Dressing

This stuff is a must -- If you read labels these days you will be hard pressed to find a mayonnaise or salad dressing that doesn't contain some type of vegetable oil.  Even the commercial mayos that advertise to Read more

Cauliflower Crust Pizza

So I got a little wicked crazy this weekend and decided to splurge on some pizza.  We do gluten-free carry out around here sometimes, but my future son-in-law inspired me to make my own cauliflower pizza crust. He made Read more

Pumpkin Chai Smoothie

Here's a throwback post that is certainly appropriate for this October weekend.  This smoothie matches the season and will be a great way to start the lovely fall day. Thanks to Smoothie Queen Amy for this great recipe I can't wait Read more

adoption

“One bead at a time”

I frequently ponder inequality in the world.  It bothers me that I’m not working harder to change it.   Somebody’s baby’s going hungry while we are still eating out.  I understand consequence for negative choices but I can’t rationalize being born into despair.  Recently, a patient of mine traveled to Haiti on a mission trip.  She shared some interesting stories…

“The Haitian village that we worked in was a very close-knit community.  Women are the primary caretakers of the children and most of what they know is passed down from the older women of the village.  Unfortunately, this includes a ton of what we would call “old wives’ tales”.  Because of the lack of financial resources, women must breastfeed.  They simply cannot afford to buy formula.  However, young mothers will often be influenced by older women that their milk is “bad”.  They believe if a mother cries a lot (due to postpartum depression) while she is nursing her baby, that the tears will create a vacuum that literally sucks her milk up into her head where her brain will then poison the milk when it travels back to her breasts.  Young mothers, not wanting to poison their babies with breast milk, will sometimes feed them a watered-down inadequate supply of formula leading to malnutrition.  Or they will try to feed them baby food instead of milk when they are much too young to digest it well which leads to diarrhea

The Haitians are in dire need of basic nutrition and health classes.  But I think it will take patience and consistent teaching over years — maybe decades — before it overcomes the old wives’ tales and superstitions they have been taught.”—–Denise

This year at Christmas, our office decided to forgo the annual secret Santa gift exchange and donate to Gleaner’s Food bank.   I was then stricken with the decision of what to give the office staff that would follow this “give back” theme.  I found a great local chapter of Amani Organization that solved my dilemma.

The Amani Children’s Foundation partners with New Life Home Trust to care for abandoned and HIV+ infants and nurses them back to health.  Since 1993, New Life Homes has rescued over 1200 infants.  OurIndianapolischapter sells beads and Kenyan market items to raise money to support these foundations.  The beads are made by Kenyan women at the Kazuri Bead Factory.  These beads are then brought to theUSand crafted into jewelry, key chains and novelty items.  100% of the proceeds go back to these hard-working Kenyan women to nourish and clothe their families.  Thanks Indy Amani for opening the local chapter in 2009.  More importantly, thank you for easing my mind when buying a gift for someone that isn’t starving.  At least it gives me a morsel of integrity.  This is my baby step to alter inequality, contributing to help feed infants hatched into desperation.

What a difference it makes!
Visit Amani’s site today and online ordering is now available!
 
Posted on by Angela in Benevolence, Call to action, Charity, Crafts, disease, Family, Mind, Spirit 1 Comment