I absolutely love this TED talk. Social scientist Amy Cuddy discusses how body language can actually change your life for the better. This is so true. I don’t know about you, but I my best memories and decisions were made when I felt empowered and confident. That is what fuels change for the better. My mom used to tell me in high school that I should “Fake it till you make it” Wow –who knew that would become such sage advice. I love the theory that you fake it till you become it!!! That way you aren’t really an undeserving imposter. Hopefully, watching this quick video will be a baby step toward more confidence!
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Thanks so much for sharing my story and so many other inspirational ones in this amazing book!! Check out #foodhealsbook #Amazon amazon.com/dp/B0826MRNWK/…
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