Kicking off the day with this beet strawberry smoothie. Very simple and clean recipe. I’ll throw in some hemp seeds for a little protein. http://www.refinery29.com/
So I got a mango in my Green Bean Delivery Bin this week and I realize this wasn’t on the Smoothie Fest shopping list but I thought I would post it for any of you Green Bean customers that had no idea what to do with it–like me. This was pretty easy and one of the least difficult smoothies to make!
2 cups ripe mango chunks (from 1 to 2 mangoes)
2 to 3 tablespoons fresh lime juice
2 cups unsweetened coconut water
Pinch of cayenne powder
Combine all ingredients in a blender; blend until smooth.
Serves 2. Per serving: 159 calories; 1 g saturated fat; 0 g unsaturated fat; 0 mg cholesterol; 39 g carbs; 256 mg sodium; 3 g protein; 6 g fiber.
Dinner-Recipe for kale and broccoli with caramelized onions! What’s your favorite way to prepare kale?